Eating fulfills more than physical needs, which might be why one is inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten believes that well-being is affected not only by different types of food but also by varied ways of preparing and eating meals. Kesten encourages the reader to take a multidimensional approach to food. Combining scientific facts with traditional food ...
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The Healing Secrets Of Food: A Practical Guide For Nourishing Body, Mind, And Soul reviews:
Ms. Kesten's book claims to be a treatise on traditional food wisdom, but it is obvious from the book that she knows very little about traditional diets or what native peoples throughout history have ...
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