Sports and Outdoors books
Series: Complete Conditioning for Sports
Paperback: 232 pages
Publisher: Human Kinetics, Inc.; First edition (January 8, 2007)
Language: English
ISBN-10: 0736060340
ISBN-13: 978-0736060349
Product Dimensions: 7 x 0.5 x 10 inches
Amazon Rank: 1091765
Format: PDF ePub djvu book
Increase strength to carry the puck through traffic. Pack more power when checking an opponent. Improve quickness and agility and create angles for higher-percentage shots. Complete Conditioning for Hockey shows you how to achieve all of these performance goals and more!Hockey players are bigger, faster, and stronger than ever before. This special book and DVD package features a comprehensive trai...
Complete Conditioning For Hockey (Complete Conditioning For Sports) reviews:Needs to be updated to reflect current thinking in training. Even the photo is old school! Most valuable part is the phasing - that is telling trainees not to focus on just one thing but how to brea...
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